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Welcome To Your Free Personal Health Analysis
You may be asking yourself, “What is a Health Analysis?” And more importantly, “Why should I take one?” A fair enough question. So let’s take a look at a few reasons why…The benefits of taking your online assessment include:
- Creating a basis for potential lifestyles change and
- Preparing and encouraging you to engage in healthy weight loss
Fill in the details below and view your Personal Health Analysis for FREE in a matter of seconds. Please Note: This analysis is not for children,pregnant women,breast feeding mothers and athletes.
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Questions & Answers
What about weight during pregnancy?
The amount of weight a woman may gain in pregnancy varies significantly and only some of it is due to increased body fat.
The unborn child, placenta, amniotic fluid and increases in maternal blood and fluid volume all contribute to weight gain during pregnancy.Dieting during pregnancy is not recommended as it may harm the health of the child. We advise women to achieve and maintain a healthy weight. Contact your dietician for a personalized diet plan during your pregnancy:
What should you look for in a diabetes management program?
You should look for a balanced nutrition,a flexible diet plan that has been customized by a registered dietitian and an exercise plan.This will enable you to achieve normal or near-normal blood glucose levels.Also provide adequate calories for reaching and maintaining an optimal body weight and preventing and delaying related complications.
What's takes place during a typical appointment with your dietician?
During the first appointment we'll establish your current health situation by taking several measurements.
We'll decide together on your goals and define a diet strategy that we will follow up on at defined intervals.Click
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What if I have been diagnosed with pre-diabetes, diabetes,cardiovascular disease, or high blood pressure?
Food has an impact on our blood sugar levels, heart, arteries and veins. By changing your diet and lifestyle you will lower your blood sugar numbers, strengthen your heart and prevent heart attack and stroke.A Dietitian can help you modify your diet in this regard.
Why do i need the services of a dietician?
A dietician can help advise you on dietary and nutrition matters relating to health. Recently nutrition has become part of the general consciousness and I can help you manage your diet well. Nutrition is the most important thing to consider in your life as a good diet can have an incredible effect on your quality of life and your well-being.Our experience has shown that people progress well in their diets either gaining or losing weight when councelled by a registered dietician.