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Rozeena Allie RD (SA)
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Dietetic Services

Many diseases or issues regarding weight can be managed by dietary intervention.Individualised dietary Guidance is available for:

  • Weight Loss,Weight Gain and Overall Weight Management
  • Vitality Nutrition Assessments (1000 points)
  • Diabetes
  • Polycystic Ovarian Syndrome (PCOS)
  • Gout
  • Heart Health
  • High Cholesterol
  • High Blood Pressure
  • Healthy Eating for Adults and Children
  • Pregnancy (Nutrition)
  • Pregnancy (Breast Feeding & Introducing Solids                              
  • ADHD
  • Cancers  (Manage the side effects of Radiation and Chemotherapy treatment)
  • Anaemia
  • Celiac Disease
  • Constipation
  • Gut Disorders (Ulcerative Colitis), Crohns Disease (Short Bowel Syndrome), Heart Burn, Reflux
  • Healthy Eating for Adults and Children)
  • Irritable Bowel Syndrome (IBS)
  • Food Intolerances or Allergies
  • Pancreatitis
  • HIV/AIDS

Please contact us if you would like to enquire about any concerns/illness not mentioned in the above list

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Questions & Answers


What if I have been diagnosed with pre-diabetes, diabetes,cardiovascular disease, or high blood pressure?

Food has an impact on our blood sugar levels, heart, arteries and veins. By changing your diet and lifestyle you will lower your blood sugar numbers, strengthen your heart and prevent heart attack and stroke.A Dietitian can help you modify your diet in this regard.

What's takes place during a typical appointment with your dietician?

During the first appointment we'll establish your current health situation by taking several measurements. We'll decide together on your goals and define a diet strategy that we will follow up on at defined intervals.Click Here

What should you look for in a diabetes management program?

You should look for a balanced nutrition,a flexible diet plan that has been customized by a registered dietitian and an exercise plan.This will enable you to achieve normal or near-normal blood glucose levels.Also provide adequate calories for reaching and maintaining an optimal body weight and preventing and delaying related complications.

What about weight during pregnancy?

The amount of weight a woman may gain in pregnancy varies significantly and only some of it is due to increased body fat. The unborn child, placenta, amniotic fluid and increases in maternal blood and fluid volume all contribute to weight gain during pregnancy.Dieting during pregnancy is not recommended as it may harm the health of the child. We advise women to achieve and maintain a healthy weight. Contact your dietician for a personalized diet plan during your pregnancy:

Can i have more than one Vitality Nutrition Assessment in a year?

You can earn up to 1000 Vitality points by completing one Vitality Nutrition Consultation per year.The cost is refundable from your Discovery medical aid.

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