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Rozeena Allie RD (SA)
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Dietetic Services

Many diseases or issues regarding weight can be managed by dietary intervention.Individualised dietary Guidance is available for:

  • Weight Loss,Weight Gain and Overall Weight Management
  • Vitality Nutrition Assessments (1000 points)
  • Diabetes
  • Polycystic Ovarian Syndrome (PCOS)
  • Gout
  • Heart Health
  • High Cholesterol
  • High Blood Pressure
  • Healthy Eating for Adults and Children
  • Pregnancy (Nutrition)
  • Pregnancy (Breast Feeding & Introducing Solids                              
  • ADHD
  • Cancers  (Manage the side effects of Radiation and Chemotherapy treatment)
  • Anaemia
  • Celiac Disease
  • Constipation
  • Gut Disorders (Ulcerative Colitis), Crohns Disease (Short Bowel Syndrome), Heart Burn, Reflux
  • Healthy Eating for Adults and Children)
  • Irritable Bowel Syndrome (IBS)
  • Food Intolerances or Allergies
  • Pancreatitis
  • HIV/AIDS

Please contact us if you would like to enquire about any concerns/illness not mentioned in the above list

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Questions & Answers


What if I have been diagnosed with pre-diabetes, diabetes,cardiovascular disease, or high blood pressure?

Food has an impact on our blood sugar levels, heart, arteries and veins. By changing your diet and lifestyle you will lower your blood sugar numbers, strengthen your heart and prevent heart attack and stroke.A Dietitian can help you modify your diet in this regard.

Can you advise on food allergies?

When your child is diagnosed with food allergies a visit to your dietician will hgelp you to plan your child's allergen-free diet. Not all dieticians are qualified in this field. A registered dietitian is a food and nutrition professional who has met certain academic and professional requirements.We will discuss your child's normal eating habits along with symptoms that have occurred with the ingestion of suspected or positive test foods. The nutritional needs of your child will be compared with the current diet to determine if more nutritionally dense foods or if supplements are necessary. A meal plan will be defined, food/symptom diaries provided, lists of foods to avoid and suggestions for meals and foods to use provided. Follow-up visits will be scheduled to discuss progress and concerns.

What's takes place during a typical appointment with your dietician?

During the first appointment we'll establish your current health situation by taking several measurements. We'll decide together on your goals and define a diet strategy that we will follow up on at defined intervals.Click Here

Why do i need the services of a dietician?

A dietician can help advise you on dietary and nutrition matters relating to health. Recently nutrition has become part of the general consciousness and I can help you manage your diet well. Nutrition is the most important thing to consider in your life as a good diet can have an incredible effect on your quality of life and your well-being.Our experience has shown that people progress well in their diets either gaining or losing weight when councelled by a registered dietician.

How do I safely lose weight after giving birth?

Women are encouraged to breastfeed, but are advised against dieting while breastfeeding. Women who feed their babies with breastmilk only for the first six months may require an additional calories a day, but this may differ between individuals, and some of these additional calories will be derived from fat stores built up during pregnancy.Dieticians are able to provide detailed programs for women who want to lose weight and about maintaining a healthy lifestyle before, after and during their pregnancy.

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