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Questions & Answers


Why do i need the services of a dietician?

A dietician can help advise you on dietary and nutrition matters relating to health. Recently nutrition has become part of the general consciousness and I can help you manage your diet well. Nutrition is the most important thing to consider in your life as a good diet can have an incredible effect on your quality of life and your well-being.Our experience has shown that people progress well in their diets either gaining or losing weight when councelled by a registered dietician.

What about weight during pregnancy?

The amount of weight a woman may gain in pregnancy varies significantly and only some of it is due to increased body fat. The unborn child, placenta, amniotic fluid and increases in maternal blood and fluid volume all contribute to weight gain during pregnancy.Dieting during pregnancy is not recommended as it may harm the health of the child. We advise women to achieve and maintain a healthy weight. Contact your dietician for a personalized diet plan during your pregnancy:

What's takes place during a typical appointment with your dietician?

During the first appointment we'll establish your current health situation by taking several measurements. We'll decide together on your goals and define a diet strategy that we will follow up on at defined intervals.Click Here

Can i have more than one Vitality Nutrition Assessment in a year?

You can earn up to 1000 Vitality points by completing one Vitality Nutrition Consultation per year.The cost is refundable from your Discovery medical aid.

What if I have been diagnosed with pre-diabetes, diabetes,cardiovascular disease, or high blood pressure?

Food has an impact on our blood sugar levels, heart, arteries and veins. By changing your diet and lifestyle you will lower your blood sugar numbers, strengthen your heart and prevent heart attack and stroke.A Dietitian can help you modify your diet in this regard.

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