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Welcome To Your Free Personal Health Analysis
You may be asking yourself, “What is a Health Analysis?” And more importantly, “Why should I take one?” A fair enough question. So let’s take a look at a few reasons why…The benefits of taking your online assessment include:
- Creating a basis for potential lifestyles change and
- Preparing and encouraging you to engage in healthy weight loss
Fill in the details below and view your Personal Health Analysis for FREE in a matter of seconds. Please Note: This analysis is not for children,pregnant women,breast feeding mothers and athletes.
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Questions & Answers
How do I safely lose weight after giving birth?
Women are encouraged to breastfeed, but are advised against dieting while breastfeeding. Women who feed their babies with breastmilk only for the first six months may require an additional calories a day, but this may differ between individuals, and some of these additional calories will be derived from fat stores built up during pregnancy.Dieticians are able to provide detailed programs for women who want to lose weight and about maintaining a healthy lifestyle before, after and during their pregnancy.
Can you advise on food allergies?
When your child is diagnosed with food allergies a visit to your dietician will hgelp you to plan your child's allergen-free diet. Not all dieticians are qualified in this field. A registered dietitian is a food and nutrition professional who has met certain academic and professional requirements.We will discuss your child's normal eating habits along with symptoms that have occurred with the ingestion of suspected or positive test foods. The nutritional needs of your child will be compared with the current diet to determine if more nutritionally dense foods or if supplements are necessary. A meal plan will be defined, food/symptom diaries provided, lists of foods to avoid and suggestions for meals and foods to use provided. Follow-up visits will be scheduled to discuss progress and concerns.
What should you look for in a diabetes management program?
You should look for a balanced nutrition,a flexible diet plan that has been customized by a registered dietitian and an exercise plan.This will enable you to achieve normal or near-normal blood glucose levels.Also provide adequate calories for reaching and maintaining an optimal body weight and preventing and delaying related complications.
What's takes place during a typical appointment with your dietician?
During the first appointment we'll establish your current health situation by taking several measurements.
We'll decide together on your goals and define a diet strategy that we will follow up on at defined intervals.Click
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What about weight during pregnancy?
The amount of weight a woman may gain in pregnancy varies significantly and only some of it is due to increased body fat.
The unborn child, placenta, amniotic fluid and increases in maternal blood and fluid volume all contribute to weight gain during pregnancy.Dieting during pregnancy is not recommended as it may harm the health of the child. We advise women to achieve and maintain a healthy weight. Contact your dietician for a personalized diet plan during your pregnancy: