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Rozeena Allie RD (SA)
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Dietetic Services

Many diseases or issues regarding weight can be managed by dietary intervention.Individualised dietary Guidance is available for:

  • Weight Loss,Weight Gain and Overall Weight Management
  • Vitality Nutrition Assessments (1000 points)
  • Diabetes
  • Polycystic Ovarian Syndrome (PCOS)
  • Gout
  • Heart Health
  • High Cholesterol
  • High Blood Pressure
  • Healthy Eating for Adults and Children
  • Pregnancy (Nutrition)
  • Pregnancy (Breast Feeding & Introducing Solids                              
  • ADHD
  • Cancers  (Manage the side effects of Radiation and Chemotherapy treatment)
  • Anaemia
  • Celiac Disease
  • Constipation
  • Gut Disorders (Ulcerative Colitis), Crohns Disease (Short Bowel Syndrome), Heart Burn, Reflux
  • Healthy Eating for Adults and Children)
  • Irritable Bowel Syndrome (IBS)
  • Food Intolerances or Allergies
  • Pancreatitis
  • HIV/AIDS

Please contact us if you would like to enquire about any concerns/illness not mentioned in the above list

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Questions & Answers


What should you look for in a diabetes management program?

You should look for a balanced nutrition,a flexible diet plan that has been customized by a registered dietitian and an exercise plan.This will enable you to achieve normal or near-normal blood glucose levels.Also provide adequate calories for reaching and maintaining an optimal body weight and preventing and delaying related complications.

What can I do to maintain my weight during the holiday season?

Holidays are for relaxing and having a good time. It is only natural that you will be eating out more often with friends and family. Don't stress about it. Eat food that you like and enjoy.Weigh yourself once a week, and if you have gained weight in comparison to the previous week, eat only fruit and vegetables on Friday (just before the week-end!) Enjoy your holidays!

Can i have more than one Vitality Nutrition Assessment in a year?

You can earn up to 1000 Vitality points by completing one Vitality Nutrition Consultation per year.The cost is refundable from your Discovery medical aid.

What's takes place during a typical appointment with your dietician?

During the first appointment we'll establish your current health situation by taking several measurements. We'll decide together on your goals and define a diet strategy that we will follow up on at defined intervals.Click Here

Why do i need the services of a dietician?

A dietician can help advise you on dietary and nutrition matters relating to health. Recently nutrition has become part of the general consciousness and I can help you manage your diet well. Nutrition is the most important thing to consider in your life as a good diet can have an incredible effect on your quality of life and your well-being.Our experience has shown that people progress well in their diets either gaining or losing weight when councelled by a registered dietician.

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